Whether you are finally ready to start a family or you want to spice up your sexual life a little, there are plenty of reasons wherefore increasing the sperm count becomes a necessity. However, most men are interested in improving their sexual lives. Therefore, they know that plenty of sperm can underline their testosterone and masculinity, but they also expect to achieve longer and more intensive orgasms. At the same time, more sperm will also improve your chances to join the fatherhood. There are not too many people who know that up to 45% of the infertility situations in a couple are caused by a poor sperm quality. Therefore, increasing its count will automatically work on the quality as well.
According to http://increasespermcountadvice.com, there are a wide variety of methods to increase sperm count in a natural way. Besides, there is no such thing as a medical treatment to do it. When they find out about their infertility, the only solution for millions of men out there implies adopting a few natural techniques. Fortunately, there are plenty of them. The more you manage to implement, the easier it is to increase your sperm count.
Overheating the testicles
Testicles are located outside your body for an actual reason. In order to be effective, they must maintain a cool temperature, especially when compared to other internal organs. Their functionality is different when compared to the feminine organs. Therefore, you have to eliminate all the actions or clothes that overheat your testicles. When it comes to your underwear, you need something loose and natural. Cotton is obviously a great idea. Moreover, try to sleep without wearing any underwear, but also stay away from saunas and hot long baths.
Lower your sexual activity
Whether you masturbate or engage into sexual relations a lot, it is vital to maintain a strict schedule. For example, the human body can release up to millions of sperm on a daily basis. If you already have a low count, make sure you store more sperm for better ejaculations. Although you may feel like a real man if you have sex daily, the truth is that you need around three days between two consecutive ejaculations.
Alcohol and smoking
Judging by the helpful tips at http://increasespermcountadvice.com/, smoking and alcohol consumption are two of the most powerful enemies of your sperm. After all, there is a reason for the common ads claiming that smoking leads to impotence.